Lemony Cannellini Bean Toast w/ Carrot-Top Pesto & Baked Egg Yolk
Avocado ๐ฅ Toast is delicious โฆ Cannellini Bean Toast w/ carrot tops ๐ฅ is even more delicious (& nutritious) !!!
Servings:
4
yield(s)
Prep Time:
15
mins
Cook Time:
10
mins
Total Time:
25
mins
Ingredients
-
2
Carrot Tops, Minced
-
1/4
cup
Parmasean Cheese, Grated
-
1/4
cup
Walnuts
-
Lemon, Zested and Juiced
-
Pumpernickel Bread
(Or Bread of Your Choice (I used a biscuit cutter to get the fun round shapes here))
-
Can of Rinsed and Drained Cannellini Beans
-
1
tsp
Red Chili Flakes
-
Microgreens
Instructions
-
To make the pesto: ๐ฟ Combine 2 C carrot tops ๐ฅ, 1/4 C Parmesan cheese ๐ง, 1/4 C walnuts, & the juice of one lemon ๐ Drizzle in olive oil and blend until pesto consistency is reached // Salt๐ง& Pepper to taste
-
For the Bean Toast filling: Combine 1 can drained and rinsed cannellini beans, 1/4 C olive oil, 1 TB chili flakes, 1 TB garlic powder, 2 TB dried shallots, 1/4 C fresh minced carrot tops ๐ฅ & the juice & zest of 2 lemons ๐. Salt๐ง& Pepper to taste. Purรฉe half the mixture and leave rest whole for texture
-
Top toasted bread w/ carrot-top pesto ๐ฟ, whole cannellini beans, & a baked egg yolk ๐ณ. To make the baked egg yolk, gently place a raw egg yolk in an olive-sprayed ramekin and bake at 350 for about 7 minutes. This is a delicious, protein and vitamin-packed way to start your day! โ๏ธ
*** To make vegan: Sub in vegan Parmesan & omit the egg ๐ณ